Wellbeing

adi Group staff donned green on Thursday 15th May in support of the Mental Health Foundation's "Wear It Green Day"

adi Group champions employee wellbeing with week-long mental health awareness ca...

(Photo: Michelle Kennedy)

'I made it work for me - how to ask your boss for flexible working'

A paddle boarding class

Things to do this summer - from paddle boarding to historic parks

Standing desks are great for health and wellbeing while working

Don't miss this amazingly cheap standing desk in the Amazon deals

Pets can improve owners' health and give a mood boost

Top 10 must-knows for dog and cat owners

We enjoyed home-made smoothies by the poolside at Rockcliffe Hall and Spa

My unexpectedly wonderful girls spa staycation to Rockcliffe Hall Nicola Adam

Warrington is leading the way in transformative digital health care

Beauty boxes are the perfect gift for Mother’s Day - here are our top five best buys

5 beauty boxes for the perfect Mother’s Day Gift

Susie Dent's new word 'Eufloria' captures the joy of receiving flowers

(Photos: Getty Images/Alex Nelson)

Labour's benefits shake-up - my takeaways as a finance specialist

(Photo: Pexels)

7 tips to survive work social events - as employees hate activities

The average sufferer will experience the equivalent of 1,350 days of pain over 450 periods

7 in 10 women will experience period pain for equivalent of four years

The five hero dog finalists for 2025 - winner announced on Sunday.

Crufts 2025 Hero Dog finalists revealed

Fitness expert Laura Williams devises age-based fitness plans

Fitness expert, Laura Williams, devises age-based fitness plans

Neo dehumidifier price slashed in Debenhams sale

Staggering humidifier deals in sale slashing prices to less than £30

The Party Princess posing as Taylor Swift

Taylor Swift cafe and Harmonic Egg unveiled

More people want to go on walks this year

Want to do more things in 2025 to make you happy? Try this new tool

Nearly half of UK undergraduates face daily feelings of anxiety – the fourth highest of any country polled

UK students are struggling with their mental health, global poll finds

A lodge at Bryn Tanat in North Wales

Could a discount spa break take the edge off your Blue Monday?

A study revealed people will be saving money by unsubscribing from as many paid-for services as possible.

Top 20 money-saving tips for January

A poll of 2,000 adults revealed over half get a boost from having something to look forward to

Having a holiday to aim for is key to mental wellbeing, survey shows

Dorit Kemsley of Beverley Hills Real Housewives, with Paul PK Kemsley, has opened up about her ordeal with the peri menopause

Real Housewives star on peri menopause and the supplement she loves

Better Gut supplements for menopausal and peri menopausal women

20% off award-winning menopause tablet tackling hot sweats and more

(Photo: Pexels)

5 tips to protect mental health as festive stress risks worker burnout

Sum 41 have cancelled the Australian tour as lead singer Deryck Whibley battles pneumonia

Sum 41: Group cancel farewell tour dates due to ongoing health issues

Explore the Headspace app with 50% for Black Friday

Take some Headspace: Half price subscription deal on mindfulness app

Spa at Manchester Marriott Hotel Piccadilly among top deals

Top UK spa deals by money saving expert in Spabreaks' biggest sale

Ndidi Okezie OBE, UK Youth chief executive officer.

Final countdown towards Joined Up Summit which aims to transform outcomes for yo...

A private schooling expert says that happier children learn better

Private school approach may be the cure for absence woes - expert

(Photo: Pexels)

7 simple tips to stay motivated during the darker workdays

Men in London, Leeds, and Manchester are more likely to consider themselves healthier than anywhere else in the UK

Men in three cities are healthiest as Birmingham men walk the least

The Birmingham hospitality businesses who took part in Birmingham's Walk for Wellbeing

Hospitality businesses in Birmingham unite to raise vital funds for Walk for Wel...

Skin & Tonic Fresh Face Exfoliating Water

I've made these eco-friendly beauty swaps and I'm not going back

Ruth Lue-Quee, education consultant from Staffordshire, who says period poverty is more widespread than people think

Secondary school teachers call for better and earlier period education

‘Seeds of Change’ has been launched by HMPPS as part of a new recruitment drive that encourages people to combine their passion with their career for something more fulfilling

Community Payback roles are open to outdoorsy and garden-loving people

Danielle Broadway has lost over five stone using an AI-based app

High-tech weight loss: How AI is helping people to shed the pounds

A poll of 2,000 adults found two thirds reckon the UK is the world’s best at ‘going nowhere fast’

Train and traffic delays cost travellers nearly three days a year

(Photos: Pexels)

Vandalism's toll: how damaged property affects local funds and taxes

Ofsted checks safeguarding, to make sure schools have good policies in place to protect vulnerable young people (Image: National World/Adobe Stock)

How Ofsted checks safeguarding in schools

According to Carers UK, an estimated 12,000 people across the UK become carers every day, often without realising it

Are you a carer? Try this new tool to find out