Alvechurch FC announces launch of free walking football sessions for Birmingham and West Midlands communities to get active for autumn

People living with Parkinson’s in Alvechurch, Worcester and surrounding areas of Worcestershire are being invited to try a new walking football session from Alvechurch FC Community Foundation.

When: Every Monday from 4pm to 5pm.

Where: The Hayes, Redditch Road, Kings Norton, B38 8EL

No previous experience of playing football is necessary and the sessions are designed to be a fun and friendly way for local people living with Parkinson’s or similar neurological conditions to get active. It is recommended to wear comfortable activewear and footwear for playing football and to bring a bottle of water.

Experienced coaches are on hand to offer specially designed training drills and matches for all ages and abilities. Carers and relatives are also welcome to watch or join in.

How walking football can help people with neurological conditions

Walking football can have many benefits for people living with neurological, or long term health conditions, including:

• Better balance and coordination
• Reduced risk of freezing and falls
• Better cardiovascular health
• Better energy levels and improved sleep patterns
• Improved strength
• More social interactions
• Improved wellbeing and mental health

Mark Fogarty at Alvechurch FC Community Foundation, said:

“This is a great opportunity to bring people with Parkinson’s together in a relaxed and enjoyable way, to help everyone play the game we all love and enjoy the social activities that the beautiful game brings."

To find out more about the new walking football sessions, contact [email protected]